The Good Goodbye Blueprint is your detailed guide to rewrite the ways you navigate change and loss. It includes 30 pages of practical psychology-based exercises and resources to inspire you to incorporate The Good Goodbye® approach in your life.

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The Reset Remedy is a simple, 10-minute guided meditation that will help you release any overwhelm and breathe more easily when you’re in a triggering situation. Use this practice before a tough convo with a loved one, after watching the news, or when your heart needs a gentle reminder that you’re not fucking things up.

Enjoy!