Gladys Ato

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The Reset Remedy

Before you fast-forward your worry into the future or wake up with the dread that takes over your day… pause.

And reset with this FREE and easy guided practice that will help you release the overwhelm when you feel it rolling in.

The Reset Remedy is a simple 10-minute audio recording, so you can listen to it in between calls or when you need a quiet moment to yourself. Feel how restorative it can be to press your internal reset button and allow yourself to unwind just enough to breathe more easily in your day.

I NEED A RESET.

The Reset Remedy is a beautiful practice that can be revisited multiple times, especially when you are needing peace, calmness, and quiet. No matter how triggered I feel or if I’m in a house full of people, when I listen to Gladys in the Reset Remedy I always finish the practice feeling refreshed.

 

KRYSTAL BROWN, FINE ART OIL PAINTER AND OUTDOOR ENTHUSIAST

I rarely can get into a meditation but The Reset Remedy actually got me to stay in the moment and focus on my breathing. I have never felt so calm and refreshed after such a simple practice.

 

MICHAEL DEVELLIS, FOUNDER OF THE POWDER GROUP AND AVID LOVER OF BIRKENSTOCKS

Some kids were being mean to me at school one day and I was really sad and hurt so I went to the school bathroom and started using The Reset Remedy until I felt safe again. I love using The Reset Remedy anytime I need to feel better and not let people get me down.

 

LUKA GAUDIN, 4TH GRADER AND FUTURE ROCK LEGEND

Find that much-needed inner peace the moment you feel triggered, exhausted, or anxious.

And continue returning to this practice throughout your life before a tough convo with a loved one, after watching the news, in the midset of a super stressful week, or when your heart just needs a gentle reminder that you’re not fucking things up.

YES, PLEASE!

Let’s dance

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education across social.

GLADYS@GLADYSATO.COM
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© GLADYS ATO, INC. 2022  |  ALL RIGHTS RESERVED  |  TERMS  |  PRIVACY  |  PHOTOGRAPHY & DESIGN BY INK AND PULP

© GLADYS ATO, INC. 2022  |  TERMS  |  PRIVACY  |  PHOTOGRAPHY & DESIGN BY INK AND PULP

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Enjoy the calm energy and mental clarity the Reset Remedy can bring to you today and welcome this FREE and simple practice into your daily routine.

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